فارسی

Resources

The Resource section contains links to agencies, organizations, and businesses that can help with with specific needs you and your family might have. Most of the resources are presented in English but may also  be in multiple languages.

If you are experiencing a medical emergency, please call 911.

If you need help with everyday living, call 211 or check out some of the resources listed here.

Food

The following resources can help you find food for you and your family.

Find a Food Bank
https://www.cafoodbanks.org/?q=find-food-assistance

School Lunches
https://cdss.ca.gov/Portals/9/OCAP/202003-School-Lunch-Programs.pdf

https://www.cdss.ca.gov/home/pandemic-ebt/en

Food Assistance
https://cdss.ca.gov/calfresh

Learning

Here is a list to help with learning at home…

Khan Academy
https://www.khanacademy.org/about/blog/post/611770255064350720/remote-learning-with-khan-academy-during-school

NEA Resources for Online Learning
https://www.nea.org/nea-today/all-news-articles/resources-online-learning-during-school-closures

Scholastic
https://www.scholastic.com/parents/school-success/learn-at-home.html

Smithsonian
https://www.smithsonianmag.com/smithsonian-institution/how-virtually-explore-smithsonian-your-living-room-180974436/

NASA
https://www.nasa.gov/stem/

Duolingo (Languages)
https://www.duolingo.com

Zoom

Video 1: Getting Started with Zoom
https://youtu.be/LVBQrM0Cw_k

Video 2.: Zoom Mobile App Features
https://youtu.be/Bsj4MmcU6gc

Video 3: Best Practices and Tips
https://youtu.be/acn0fQ3-sJY

Mental Health

Find help and encouragement when you and/or those you love need it….

Teen & Youth Hotline
https://www.teenline.org/youth

Suicide Prevention
https://988lifeline.org/chat/

Crisis Text Line
https://www.crisistextline.org

LGBTQ Helpline
https://www.thetrevorproject.org/get-help/

Parent Hotlines
National Hotline: 1-800-4-A-CHILD
Alameda County “Family Paths” Parental Stress Hotline: 510-893-5444
San Francisco “TALK Line” Family Support: 415-441-5437
Santa Clara County Parental Stress Line: 408-279-8228
Santa Cruz “Parent’s Center” Parental Stress Hotline: 831-426-7322
Sonoma County “Child Parent Institute” Parental Support Line: 707-585-6108

Violence Prevention

Everyone should be able to live free from harm. Here are resources to help you and/or others find safety and healing.

Child Abuse Prevention

https://cdss.ca.gov/reporting/report-abuse/child-protective-services/report-child-abuse

Domestic Abuse Prevention

https://www.thehotline.org

https://www.futureswithoutviolence.org/engaging-men/programs-for-men-who-use-violence/

Unemployment

Here is a link to unemployment resources in California. If you do not live in California, other states will have similar resources. You can search online for them.

https://edd.ca.gov/

Wellbeing

Here are links to resources that encourage you…mind, body, and soul.

https://greatergood.berkeley.edu

https://www.pickuplimes.com

https://text4baby.org/

https://www.pacesconnection.com/g/practicing-resilience/blog/new-resource-coping-with-stress-during-the-covid-19-pandemic-one-pager-english-and-spanish-1

فارسی

Recursos

La sección Recursos contiene los enlaces a las agencias, organizaciones y empresas que pueden ayudarlo a usted y a su familia con las necesidades específicas que puedan requerir. La mayoría de los recursos están en idioma inglés pero pueden encontrarse en múltiples idiomas.

Si tiene una emergencia médica, llame al 911.

Si necesita ayuda con las actividades diarias,  llame al 211 o sírvase a revisar los recursos en nuestra lista.

Alimentos

Los siguientes recursos lo ayudarán a encontrar alimentos para usted y su familia.

Encuentre un banco de alimentos
https://www.cafoodbanks.org/?q=find-food-assistance

Almuerzos escolares
https://cdss.ca.gov/Portals/9/OCAP/202003-School-Lunch-Programs.pdf

https://www.cdss.ca.gov/home/pandemic-ebt/en

Ayuda con la alimentación
https://cdss.ca.gov/calfresh

Aprendizaje

Vea la lista a continuación para obtener ayuda con el aprendizaje en casa…

Khan Academy
https://www.khanacademy.org/about/blog/post/611770255064350720/remote-learning-with-khan-academy-during-school

NEA Resources for Online Learning
https://www.nea.org/nea-today/all-news-articles/resources-online-learning-during-school-closures

Scholastic
https://www.scholastic.com/parents/school-success/learn-at-home.html

Smithsonian
https://www.smithsonianmag.com/smithsonian-institution/how-virtually-explore-smithsonian-your-living-room-180974436/

NASA
https://www.nasa.gov/stem/

Duolingo (Languages)
https://www.duolingo.com

Zoom

Video 1: Getting Started with Zoom
https://youtu.be/LVBQrM0Cw_k

Video 2.: Zoom Mobile App Features
https://youtu.be/Bsj4MmcU6gc

Video 3: Best Practices and Tips
https://youtu.be/acn0fQ3-sJY

Salud mental

Consiga ayuda y motivación cuando usted y/o sus seres queridos lo necesiten…

Teen & Youth Hotline
https://www.teenline.org/youth

Suicide Prevention
https://988lifeline.org/chat/

Crisis Text Line
https://www.crisistextline.org

LGBTQ Helpline
https://www.thetrevorproject.org/get-help/

Parent Hotlines
National Hotline: 1-800-4-A-CHILD
Alameda County “Family Paths” Parental Stress Hotline: 510-893-5444
San Francisco “TALK Line” Family Support: 415-441-5437
Santa Clara County Parental Stress Line: 408-279-8228
Santa Cruz “Parent’s Center” Parental Stress Hotline: 831-426-7322
Sonoma County “Child Parent Institute” Parental Support Line: 707-585-6108

Prevenir la violencia

Todos tenemos derecho a vivir sin violencia. Vea los recursos  continuación que lo ayudarán a encontrar seguridad y sanación.

Prevenir el abuso infantil

https://cdss.ca.gov/reporting/report-abuse/child-protective-services/report-child-abuse

Prevenir el abuso doméstico

https://www.thehotline.org

https://www.futureswithoutviolence.org/engaging-men/programs-for-men-who-use-violence/

Desempleo

Vea el siguiente enlace a los recursos para desempleo de California. Si no vive en California, otros estados tendrán recursos similares. Los puede encontrar en línea.

https://edd.ca.gov/

Bienestar

Vea los enlaces a continuación para encontrar recursos que lo motivarán, junto a su mente, cuerpo y alma.

https://greatergood.berkeley.edu

https://www.pickuplimes.com

https://text4baby.org/

https://www.pacesconnection.com/g/practicing-resilience/blog/new-resource-coping-with-stress-during-the-covid-19-pandemic-one-pager-english-and-spanish-1

فارسی

فارسی

منابع

منابع این بخش شامل لینک نماینده گی ها‍٬ دفاتر٬ و شرکتهای میشود که میتواند ضروریات  شما و خانواده تان را در صورت نیاز رفع بسازد. اکثر منابع به زبان انگلیسی ارائه شده٬  مگر می تواند به چندین زبان باشد.

اگر شما تجربه حالت اضطراری صحی را داشتید لطفا به شماره ۹۱۱ به تماس شود.

اگر شما نیاز به کمک های همه روزه در زنده گی خویش دارید به شماره ۲۱۱ به تماس شوید و یا بعضی منابع ای که در اینجا لیست شده است را بررسی کنید.

غذا

منابع زیر می تواند شما را در قسمت پیدا کردن مواد غذایی به خود و خانواده تان کمک کند.

جستجو بانک غذایی

https://www.cafoodbanks.org/?q=find-food-assistance

پروگرام غذایی مکاتب

https://cdss.ca.gov/Portals/9/OCAP/202003-School-Lunch-Programs.pdf

https://www.cdss.ca.gov/home/pandemic-ebt/en

کمک های غذایی

https://cdss.ca.gov/calfresh

یادگیری

اینجا لیست ای است که شما را در قسمت یادگیری در منزل کمک میکند.

Khan Academy
https://www.khanacademy.org/about/blog/post/611770255064350720/remote-learning-with-khan-academy-during-school

NEA Resources for Online Learning
https://www.nea.org/nea-today/all-news-articles/resources-online-learning-during-school-closures

Scholastic
https://www.scholastic.com/parents/school-success/learn-at-home.html

Smithsonian
https://www.smithsonianmag.com/smithsonian-institution/how-virtually-explore-smithsonian-your-living-room-180974436/

NASA
https://www.nasa.gov/stem/

Duolingo (Languages)
https://www.duolingo.com

DMV
https://youtu.be/K7wVf2tge5w

Zoom

Video 1: Getting Started with Zoom
https://youtu.be/LVBQrM0Cw_k

Video 2.: Zoom Mobile App Features
https://youtu.be/Bsj4MmcU6gc

Video 3: Best Practices and Tips
https://youtu.be/acn0fQ3-sJY

سلامت روان

زمانی که شما و عزیزانتان نیاز به… رهنما و دلگرمی برایتان پیدا کنید.

Teen & Youth Hotline
https://www.teenline.org/youth

Suicide Prevention
https://988lifeline.org/chat/

Crisis Text Line
https://www.crisistextline.org

LGBTQ Helpline
https://www.thetrevorproject.org/get-help/

Parent Hotlines
National Hotline: 1-800-4-A-CHILD
Alameda County “Family Paths” Parental Stress Hotline: 510-893-5444
San Francisco “TALK Line” Family Support: 415-441-5437
Santa Clara County Parental Stress Line: 408-279-8228
Santa Cruz “Parent’s Center” Parental Stress Hotline: 831-426-7322
Sonoma County “Child Parent Institute” Parental Support Line: 707-585-6108

جلوگیری از خشونت

هر شخص باید توانایی زنده گی عاری از آسیب را داشته باشد. در این جا منابع ای است برای شما و دیگران جهت امنیت و التیام بخشی.

پیشگیری از سوءاستفاده از اطفال

https://cdss.ca.gov/reporting/report-abuse/child-protective-services/report-child-abuse

پیشگیری از سوء استفاده های خانواده گی

https://www.thehotline.org

https://www.futureswithoutviolence.org/engaging-men/programs-for-men-who-use-violence/

بیکاری

در اینجا لینک منابع بیکاری در کالیفرنیا است. اگر شما در کالیفرنیا زنده گی نمیکنید٬ ایالت های دیگر منابع مشابه ای را دارند. شما میتوانید آنلاین جستجو کنید این منابع را.

https://edd.ca.gov/

تندرستی

در این جا لینک منابع ای است که شما را تشویق میکند… در مورد ذهن بدن و روح تان

https://greatergood.berkeley.edu

https://www.pickuplimes.com

https://text4baby.org/